MIND-BODY NUTRITION, JOYFUL COOKING & YOGA
I’ve worked with people in the past, trying to create better habits and a healthier lifestyle, but it never stuck. Emelyn changed all that for me. From the beginning, it was 100% evident that Emelyn really cares, really listens, and knows her clients. She met me at my level and empowered me to grow and learn. I feel stronger, I have more energy, I have expanded my variety of foods, and I actually enjoy exercising!"
– Kate D, Massachusetts
It wasn't about restrictive diets or counting calories; it was about healing my relationship with food and using it as a tool for self-care. Her thoughtful, compassionate, holistic, and relatable approach is the secret sauce that makes her coaching truly exceptional."
– Denise D, Connecticut
Her nutritional counseling is a refreshing, transformative experience. Because of her, I feel stronger and happier both physically and mentally. I have reduced my anxiety, lowered my blood pressure, and I enjoy creating meal plans and cooking again!"
– Debbie M, California
The most significant change I've noticed since working with her is how compassionate I am with how I approach food and how easily I check in with my body throughout the day."
- Vanessa B, Jamaica
She is very knowledgeable and gave realistic suggestions that helped with my inflammation, stress, and anxiety. Her advice was spot on– You will not be disappointed."
– Nina R, Ontario, Canada
Emelyn Daly, DCA, RYT is an Integrative Nutrition Coach, Chef, Actress, Culinary Educator and Yoga Instructor empowering women to find freedom, balance, and pleasure in their relationship to food, body, and self.
The food and wellness space is Emelyn’s creative playground, and her favorite game is making healthy cooking easy, efficient, and delicious.
Emelyn draws on her Michelin Star culinary background, yoga expertise, and functional nutrition training to support clients with ancient wisdom, modern science, and beautiful food.
In 1:1 nutrition coaching,
Emelyn helps her clients heal
their relationship with food
and optimize their mind-body health with tailored integrative nutrition plans that support the whole person.
Emelyn offers private cheffing for families and individuals in the New York City area, including personalized weekly meal prep, private dinners, brunches,
workshops, and special events.
Emelyn offers in-person and virtual cooking lessons for both beginner and experienced cooks who wish to explore the art and craft of cooking at any level.
Yoga helps to promote an overall sense of peace and vitality by strengthening the mind-body connection through a combination of physical postures, breathing techniques, meditation and relaxation.