Emelyn helps women rediscover their body’s intrinsic motivation toward balanced eating with personalized holistic nutrition plans that remove stringent food rules
and strengthen mindful awareness.
Emelyn is an HAES (Health at Every Size) practitioner who incorporates the framework of Intuitive Eating to help clients shift away from chronic dieting, body
shame and weight-centric thinking toward body respect, self trust, hunger-fullness attunement, and flexible eating styles that support every aspect of the individual and make room for a wide variety of foods, (including dessert.)
If you're looking for more than just a nutrition coach, if you're seeking someone who genuinely cares about your well-being and understands the intricate dance of food, exercise, and emotions, Emelyn is the one. She doesn't just help you manage your nutrition; she guides you towards healing and optimizing your mind-body health. I'm so grateful for the positive impact she has had on my life."
– Denise D, Connecticut
I would recommend Emelyn to anyone who wants to feel better, physically, mentally, or emotionally."
– Kate D, Massachusetts
She provided creative and nutritional meal plans that were delicious and easy to follow. She listened to my concerns, adjusted to my needs, offered encouragement to help me stay motivated, and recommended ways to overcome the stress that came with changes in my life. I would recommend Emelyn to anyone who has a desire to improve their health through creative cooking, mindful eating and stress reduction."
-Debbie M, California