RECIPIES
GREEN COMFORT IMMUNITY SOUP

INGREDIENTS
Coconut oil - 3TBS
Onions - 2 large or 3 medium,
roughly chopped
Celery - 4 ribs, roughly chopped
Turmeric (ground) - 1 heaping Tsp
Ginger - 2 thumbs (approx 2 TBS) grated
Garlic - 5 cloves, grated
Cilantro + Parsley, leaves + stems - 1 small
handful each
Broccoli - 2 Crowns, separated into florets
Spinach - 10 oz
10 - 11 Cups of Water or Chicken Broth
Juice of 2 Lime
INSTRUCTIONS
In a large pot, heat coconut oil over a medium-high flame. Add onions and sautée until they begin to turn golden brown.
Lower heat if any burning occurs. Add celery, turmeric, ginger, garlic, cilantro and parsley and cook for an additional 3-5 minutes.
Add your water or broth to the pot. Bring liquid to a rolling boil, and add broccoli- cook for 2 minutes. Add spinach and cook for one minute.
Remove pot from the stove and purée soup in a blender in batches.
Careful not to fill the blender more than ⅔ of the way when you purée, and cover the pid with a kitchen towel to protect your hand from escaping steam or hot liquid that may get kicked up in the blending process.
Season to taste with salt after you’ve pureed the soup.
Garnish with cilantro or parsley leaves and a slice of lime.
BENEFITS
- Highly Medicinal
- Extremely Tasty
- Liver Cleansing
- Excellent for supporting healthy digestion + satiation
- Low in fat
- Simple Ingredients you can find in almost any grocery store
- EVERY ingredient LOADED with antioxidant and anti-inflammatory properties
- 100% plant based
- Dairy Free
- Gluten Free
- Vegan
- Keto
- Immune Boosting Super Soup for everyone!